Monday, August 11, 2008

Aromatherapy

There are so many therapeutic benefits that come with using essential oils to heal the body. Though somewhat costly, therapeutic grade oils can heal the body emotionally and physically with usually no side effects. Did you know that applying a few drops of peppermint oil to your forehead can immediately get rid of a headache? Or that lavender oil is great for healing burns, among many other things? Rosemary oil can ease body pain and also be added to food for flavor. Tea tree oil is one of my favorites and can be used in a number of ways, from colds to insect bites. There are also blends of essential oils that can provide relaxation, help one to focus, suppress the appetite, or give a quick "pick me up". Essential oils serve multiple purposes and can be applied directly to the body, diffused in the air, and even ingested in very small quantities. There are many products out there that claim to provide aromatherapy. But the truth is, only therapeutic grade oils give the healing affect that many desire. Aromatherapy may seem expensive when compared to other remedies but I personally believe it's a great investment. Since the oil is extremely potent, it can be used very sparingly (only a few drops each treatment) so it lasts for quite some time. AND the healing process happens more speedily. The positives of aromatherapy far outweigh the negatives and is an excellent way to go. Especially if you are into naturally healing the body. So the next time you want to be pampered , treat yourself to an aromatherapy massage and be immediately relaxed or energized.