Aromatherapy

There are so many therapeutic benefits that come with using essential oils to heal the body. Though somewhat costly, therapeutic grade oils can heal the body emotionally and physically with usually no side effects. Did you know that applying a few drops of peppermint oil to your forehead can immediately get rid of a headache? Or that lavender oil is great for healing burns, among many other things? Rosemary oil can ease body pain and also be added to food for flavor. Tea tree oil is one of my favorites and can be used in a number of ways, from colds to insect bites. There are also blends of essential oils that can provide relaxation, help one to focus, suppress the appetite, or give a quick "pick me up". Essential oils serve multiple purposes and can be applied directly to the body, diffused in the air, and even ingested in very small quantities. There are many products out there that claim to provide aromatherapy. But the truth is, only therapeutic grade oils give the healing affect that many desire. Aromatherapy may seem expensive when compared to other remedies but I personally believe it's a great investment. Since the oil is extremely potent, it can be used very sparingly (only a few drops each treatment) so it lasts for quite some time. AND the healing process happens more speedily. The positives of aromatherapy far outweigh the negatives and is an excellent way to go. Especially if you are into naturally healing the body. So the next time you want to be pampered , treat yourself to an aromatherapy massage and be immediately relaxed or energized.

In need of relaxation?

Receive a 50-minute full-body Swedish Massage for $25.00 at Reflections of Health School of Massage. We have started our clinicals and our appointment days are Thursdays (5:30, 6:30, and 7:30pm) and Fridays (10:00am-2:00pm). You must call and schedule an appointment.

I also will begin my practice massages outside of school soon. I'm required to do at least 30 hours. These massages will be free and most likely be done in my home. But if you have a quiet, comfortable, and private space, I will consider coming to you. Please send me an e-mail (ebalex29@hotmail.com) if you're interested.

Counting the Days!

I will be starting my massage clinical hours in just a short while and the closer I get, the more excited I become. My nervousness is enormously overshadowed by my anxiousness. I cannot wait! In addition to the 60 clinical hours, I must also complete 30 hours of practice outside of school (I already have "guinea pigs" lining up). If you've had a professional massage before, you already know how wonderful it can be. Those who have not yet had the privilege may be a little skeptical. Let me tell ya...it's a fabulous thing! Not only does massage therapy feel great (ahhhhh), but the physical Benefits of Massage are extensive as well. Just click on the link and see for yourself! If anyone is interested in receiving one of my free "practice" massages, please contact me and let me know (ebalex29@hotmail.com). Also, anyone can come to the school and get a clinical massage but it will not be free (though inexpensive) and there is no guarantee that I will be your therapist. I will post more details about the clinical and practice massages when I start in about three weeks, if not sooner.